Tuesday, May 28, 2013

Day 28

I don't really know where this month went. Only 2 days left in the Challenge and I teach on both days AND have to practice.

What a way to go out!

Today's practice was okay, lots of fun, few flows. ;) My right shoulder is being a bit stiff so I'm just being extra mindful of how it feels.

The best thing about practice today? It shows that if you take a step back, remove yourself and reconnect, you can turn your day around.

Namaste world!

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