Okay okay so I didn't make it to the 930am flow today...BUT I really wanted a moksha class so sort of justified?? No?
It's okay, I like doing doubles. :)
I did teach a "cool down" though after one of the Climb for Cancer runs and on the fly so props for that!
Plus, I got out in nature and discovered an amazing waterfall or two I must venture back to in the daylight.
Sometimes it's not about the practice on the mat.