Wednesday, October 16, 2013

Short Week brings gratitude

I've been up since 5am, taught 2 Moksha classes and worked 8 hours, as well as practicing myself, so jumping into this and BEDTIME! :D

Today I'm grateful for...
1. Easy rides to teach
2. Quick sign-ins
3. Chatting with students
4. Projects at work
5. Long savasana's
6. Letting the feelings rise and fall
7. Challenges with those I work with-teaching me patience and other life skillz
8. Friends from around the world
9. Technology to connect to those I need
10. The movement in my joints
11. Tea breaks
12. Teachers to guide my practice
13. Seeing my Sangha blossom
14. New favourite songs
15. Enjoying silence



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