Thursday, October 31, 2013

Happy Endings

Really this is just the beginning, I go to sleep, I think about this list throughout my day and THAT is something I'm grateful for. Pulling me back into the moment and seeing the goodness around me-even if it's a learning experience that can be the most beneficial.

So today I'm grateful for...
1. Be Peace
2. The distance learning portion of my training
3. Halloween. The ability to be creative and powerful.
4. The joy of carving pumpkins
5. Seeing children dressed up and excited for life
6. Candles in jack-o-lanterns
7. Working as a team to set up the Food4Kids event
8. Creating pitches for the play
9.Listening to my body and heading to bed at a decent hour
10.Appreciating the weather for what it is.
11. Tasty dinner
12. Milk for when tasty dinner was tooooo spicy
13.Live blogging with the rest of the TVD fandom
14.My parents safe arrival to their trip destination
15. My heart-literally and figuratively


Wednesday, October 30, 2013

Day before the end

Today I'm grateful for...
1. Waking up with breakfast
2. Tea-herbal, green, black
3. Moments of breathe
4. Productivity at work
5. Snack time
6. Warm socks
7. Cozy boots
8. Circle scarves
9. Creating time for work outs
10. Setting goals
11. Time away from the computer
12.Watching Criminal Minds
13. Spending time with Bobbin
14. Creating determination
15. Working with vices

“True happiness is to enjoy the present, without anxious dependence upon the future, not to amuse ourselves with either hopes or fears but to rest satisfied with what we have, which is sufficient, for he that is so wants nothing. The greatest blessings of mankind are within us and within our reach. A wise man is content with his lot, whatever it may be, without wishing for what he has not.”
― Lucius Annaeus Seneca


Tuesday, October 29, 2013

Gratitude flows

Today I'm grateful for...
1. My friend Emily
2. Sleeping deep
3. Only having to work one job today
4. Building relationships with co-workers
5. Finding time to breathe
6. The "record" button
7. My brain
8. My writing ability
9. How fully I'm beginning to feel again
10. Going to bed early
11. No line ups at the gas station
12. Crisp mornings
13. Hot and Sour Soup
14. Cozy pajamas
15. A soft place to lay my head

“Sometimes life knocks you on your ass... get up, get up, get up!!! Happiness is not the absence of problems, it's the ability to deal with them.” Steve Maraboli

Monday, October 28, 2013

Happy Monday!

Today has been busy!

Today I am grateful for...
1. Waking up before my alarm
2. The students I haven't seen in a while
3. Picking up another class
4. Showering after teaching a double
5. Easy traffic
6. Getting everything organized for the event smoothly
7. Leaving work early to get dinner and change
8. Leftover turkey dinner
9. Arriving early to set up for the event
10. Pretty dresses
11. Finding my Marilyn Monroe lipstick
12. Having chamomile tea
13. Clients having a good night
14. Getting a copious amount of pens!
15. Cuddles with Bobbin before bed

“Walk as if you are kissing the Earth with your feet.” Thích Nhất Hạnh

Sunday, October 27, 2013

Sometimes the best thing is to just sleep

Hitting the hay early tonight but first, today I am grateful for...

1. Morning classes to get my up and out of bed
2. Feeling stronger in yoga with weights
3. The song "Benny and the Jets"
4. Being able to read
5. Being able to write
6. Turkey dinners without any turkey business
7. Being able to step away from the internet to take mental breaks
8. Being able to catch up on business/personal work after mental breaks
9. Beads being on sale at Michael's
10. Creativity through mala creation
11. My dad being able to play Sunday hockey
12. My mum being able to visit with her parents
13. Soft rain
14. That break in the sky between storm clouds and white bliss
15. Having the knowledge that sometimes all that's needed is sleep.

Gratitude is when memory is stored in the heart and not in the mind. Lionel Hampton
 
     
 

Saturday, October 26, 2013

Who ya gonna call?

GHOSTBUSTERS!

Halloween season you are my favourite!

Today I am grateful for...
1. Teaching a double
2. Students who support me as a teacher
3. Silent Moksha classes where I kick my own ass
4. The breathe and movement created in silence
5. Allowing myself to cry in pigeon/savasana from the experience
6. An evening with Bobbin
7. Ghostbusters
8. Fitting into something unexpected
9. Not attaching to that 'ideal'
10. Finding motivation inside myself
11. Letting each day bring something new
12. Drinking water
13. Helping friends
14. Creativity
15. Desire



Friday, October 25, 2013

Find the peace

Today I'm grateful for...

1. That it's Friday
2. The start of Dracula
3. Halloween photos
4. Halloween candy
5. Quiet time by myself
6. Letting myself feel
7. Listening to those who care about me
8. Listening to sad songs in excess
9. Memories from a week ago and a year ago.
10. Dressing Bobbin up in faerie wings
11. Getting to bed at a decent hour
12. Perspective
13. Growth
14. My eyes
15. Slowing down

Piglet noticed that even though he had a Very Small Heart, it could hold a rather large amount of Gratitude. A.A. Milne